Tuesday, May 12, 2015

Live a Balanced Life at The Louis


If eating a well-balanced and organic diet, and healthy living habits are something you value, look no further than The Louis at 14 apartment homes. It can be difficult to remain focused on your diet and exercise regimen when you're busy with work and a social life. However, The Louis' close proximity to healthy restaurants and grocery stores, in combination with The Louis' healthy-living amenities allow you to stay (or become) fit and healthy!

Healthy Restaurants & Grocery Stores
Sweetgreen: This fresh salad eatery sources local and organic food. You'll find plenty of veggies, grains and good fats in each meal. Sweetgreen's signature salad is the Rad Thai, which is made up of arugula, cabbage, sunflower seeds, shrimp and other veggies for a filling and healthy meal. To view Sweetgreen's full menu, click here. Sweetgreen is at 14th & W, just a 5-minute walk away from The Louis.

Trader Joe's: This grocery is located literally at your feet, below The Louis! Trader Joe's buys directly from suppliers to offer shoppers a lower price, and offers an array of organic, gluten-free, kosher, vegetarian and vegan options to shoppers.

Whole Foods: Soon, The Louis will be within half a mile of TWO Whole Foods markets! According to The Washington Post, the supermarket chain is constructing a new Shaw location, which will be 40,000 square feet in size. Currently open is the Whole Foods P Street Location in Logan Circle.

Yes! Organic: This locally-owned, family-operated market is a member of the Independent Natural Food Retailers Association. Located along 14th Street, Yes! Organic is committed to offering fresh, organic, natural food options.

Amenities at The Louis
At The Louis at 14, residents have a number of options at their disposal to maintain or better their fitness. Our group exercise room offers the space and equipment necessary to squeeze in a quick 20-minutes on the treadmill or spend an hour getting in a high-quality cardio workout. The Louis Yoga Studio offers a more relaxing environment for practicing poses and flow, and our free weights area is where our residents go to get toned and complement their cardio.

Maintaining a healthy lifestyle can be a challenge, but at The Louis at 14, residents have the tools at their disposal to not only make a healthy diet and exercise regimen possible, but enjoyable! What are your favorite area locations for healthy dining and shopping? What are your favorite spaces at The Louis to work out? Share your thoughts with us on The Louis Facebook and Twitter pages!

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